I think a vast number of persons hate the image they see of themselves in the mirror commonly because of excess weight.
If you have that extra fat around your stomach and/or obese, I’m here to tell that it’s not impossible. Losing weight is a very simple thing, but the difficult part is what most people lack and that’s motivation and determination.
It’s easy to get up at some point and just start working.
However, here is the part that makes us stop - as soon as we are done working
out we look in the mirror and expect to see actual results. Well folks that’s
IMPOSSIBLE! Changing our body takes
time like everything else that’s worth it. If we all could wake up with a 6
pack tomorrow then I don’t believe reading this right now would make any sense.
